Coronary Heart Disease Essay

Coronary midsection complaint (CHD) is the confidential information cause of death in the United States. There ar umpteen types of heart diseases that fall into this title. Two of the most popular forms of cardiovascular diseases are heart attack and stroke. The increasing amount of exposure of known risk of infection factors for these diseases to young adults is why I find it is necessary to promote what it takes to surpass a heart sizable lifestyle in order to deflect becoming a nonher statistic. I feel as though I did not choose this topic as much as it chose me, as 2 classs ago my Father was hospitalized and underwent a Quadruple Heart By-pass surgery in order to remove the blood clots in his 4 main arteries. Knowing that this disease is partly hereditary I feel as though it is important to educate myself and others with early intervention locomote that could keep you from being affected by any heart diseases. In my research I plan to introduce how heart diseases are c aused and withal the best stayion techniques to ensure that the number of people affected by Coronary Heart Diseases, specifically Heart outpourings, is falling each year instead of climbing.In my research I came across an article provided by the ProQuest Research subroutine library entitled Coronary Heart Disease main(a) and Secondary legal community. This article is a published study through with(p) by The College of Pharmacy and Drug Topics of the University of Florida and discusses the many dos and mountts in order to lead a heart healthy life. The tension of this article is to nix your body to become a future savory spot for a heart disease. The article counters these risk factors with ways to prevent the modifiable factors from occurring.The article states that risk factors are classified as modifiable or non-modifiable. Non-modifiable risk factors include age, family history, and gender. Modifiable risk factors include smoking, diet, obesity, forcible inactivity, hypertension, dyslipidemia, diabetes mellitus, and metabolic syndrome (Brenner, Michael, and Allison Butcher). Most of these factors are obvious exclusively some may be less known. Hypertension is the occurrence of high-blood pressure in your body, magical spell dyslipidemia is the occurrence of high cholesterol. Diabetes mellitus groundwork increase the risk of developing a heart disease by 2 to 4 ages as likely.A second article I found through ProQuest was the learned diary provided by The New England Journal of Medicine titles Cardiac renewal and secondary prevention of coronary heart disease. This article provides a more detailed look into some prevention techniques used in order to stay healthy in both the physical sense, but in the long term heart health. An caprice that this article brought the postpone was the Prescription of Exercise. Preliminary data suggest that a provender of low-intensity, prolonged, daily exercise, called high-caloric training because it max imizes the expenditure of calories, results in greater fat qualifying and greater modification of risk factors than does a regimen of more piercing but briefer exercise sessions. (Ades, Philip A) As mentioned in the statement, maximizing the length of time that you are exercising maximizes the fat/calories being burned in your work-out. This in the long run brings my research back to the facts stated in my startle source, which states that improving the modifiable factors like obesity and physical inactivity can greatly reduce your risk if developing a heart disease.A third article that I found through the ProQuest Research Library was a scholarly journal published by the British medical Journal entitled Triggering a heart attack. This article allowed me to radiate a different light on my research as it discusses evanescent impacts on your heart. This article was done in response to numerous give-and-take headlines that involved portentousities due to unexpected heart attacks and strokes during a physically and/or emotionally energetic activity.This study focused on activities like jogging, shoveling snow, and naiant that have been commonly lead to cardiac death due to officious physical effort. This caprice relates very similarly to that of the Prescription of Exercise idea stated in my other source. The relation between the two stems from the idea of the less beneficial short and strenuous activities and exercise in correlation coefficient to the recommended longer low-intensity activities and exercise. This article is proving that not only are the more strenuous and shorter periods of activity less beneficial, but they can also become fatal when asking the body to do too much.Coronary Heart Disease is the leading cause of death in The United States which is why I believe that it is crucial to educate others about the many risks that factor into such(prenominal) a group of fatal diseases in the heart. Thru ought my research I learned that it is of ten the less suspecting individual that can become a victim of a Coronary Heart Disease simply because he/she did not know what steps to take to lead a heart healthy lifestyle. In order to stop the constantly rising number of fatalities caused by heart disease, we must first become educated on how to prevent them from occurring in the first place.Works CitedAdes, Philip A. Cardiac Rehabilitation and Secondary Prevention of Coronary Heart Disease. The New England journal of medicine 345.12 (2001) 892-902. ProQuest Research Library. Web. 23 Oct. 2012.Brenner, Michael, and Allison Butcher. Coronary Heart Disease Primary and Secondary Prevention. Drug Topics 153.12 (2009) 50-9. ABI/ express Complete ProQuest Research Library. Web. 25 Oct. 2012. Know Your Facts. York Weekly Record 14. Jun 13 2006. ProQuest Research Library. Web. 23 Oct. 2012Petch, M. C. Triggering a Heart Attack. British medical journal 312.7029 (1996) 459-. ProQuestResearch Library. Web. 23 Oct. 2012.Study Treatment Re duces Risk of Heart Attack by 70 Percent. FDA consumer 2002 7-. ProQuestResearch Library. Web. 23 Oct. 2012 .